Services
Therapy that meets you where you are.
Every person who walks through the door brings their own story. I offer a space that is shaped entirely around you — unhurried, confidential, and genuinely caring.
What I offer
I work with adults, children and young people on a one-to-one basis, offering person-centred counselling, a range of other counselling approaches, and wellbeing support. Wellbeing support is more solution and goal-focused — it sits alongside formal counselling as a distinct way of working, helping you move towards improved wellbeing at your own pace. All sessions are held in person in a confidential, peaceful space specifically designed for counselling.
Individual Therapy for Adults
A private, unhurried space to explore your thoughts, feelings and experiences. I have particular experience supporting adults with anxiety, depression, grief, trauma, childhood trauma, and those navigating or exploring a diagnosis of neurodiversity. Whether you are carrying something heavy or simply feel that something isn't right, I am here to listen without judgement, at your own pace.
Suitable for
Suitable for adults 18+
Format
In person (Wigan)
Duration
50-minute sessions
Frequency
Weekly or fortnightly
Therapy for Children & Young People
Gentle, age-appropriate support for children and young people navigating difficult emotions, life changes, trauma, or challenges at school. I have extensive experience working in high schools and specialist settings, and I understand the pressures young people face today. I work collaboratively with families where appropriate, including guidance on early help plans, EHCPs, and how to advocate for your child's needs.
Suitable for
Suitable for ages 8–17
Format
In person (Wigan)
Duration
50-minute sessions
Frequency
Weekly
My approach
Person-centred, at heart.
I am trained in the person-centred tradition of Carl Rogers, which means I believe that you are the expert on your own life. My role is not to direct or advise, but to offer a warm, genuine, non-judgemental presence in which you can explore freely. I also draw on solution-focused approaches and have a thorough grounding in psychopathology, allowing me to hold the full complexity of what you bring with both care and clinical understanding.
Person-centred therapy (Carl Rogers)
Unconditional positive regard, empathy and authenticity, placing your experience at the heart of every session.
Solution-focused approaches
Gently exploring your strengths and what is already working, to help you move towards the life you want.
Psychopathology-informed practice
A thorough clinical grounding that allows me to understand and hold the full complexity of mental health with care and confidence.
What to expect
Your first session.
The first session is a chance for us to meet, for you to share a little of what has brought you to therapy, and for me to answer any questions you might have. There is no pressure to share more than you feel comfortable with. We will talk about how we might work together and what you are hoping for. You are under no obligation to continue after the first session.
Fees
Session fees
Sessions are £60 for 50 minutes. A 10% concession is available for those who voluntarily serve at The Edge. I also hold a limited number of reduced-rate places for those who would otherwise be unable to access support — please do ask prior to booking.
Booking & cancellation policy
Sessions are 50 minutes. Payment is due at the time of booking. Please provide at least 48 hours' notice if you need to cancel or reschedule your appointment. Cancellations or requests to reschedule received with less than 48 hours' notice will incur a charge of 50% of the session fee. All missed appointments without cancellation are charged at 100% of session fee. This policy helps protect the time reserved specifically for you, as it is often not possible to offer the appointment to another client at short notice.
Ready to take the first step?
I offer a free initial conversation so you can get a sense of whether we might be a good fit - no commitment, no pressure.
Get in touch